“Nutrition may be the single most influential component of health maintenance…”
Hi, I’m Sarah Beth,
a Certified Natural Health Professional and Health Coach! My passion is working with you to recover vitality, clear brain fog, regulate hormones, get fit, or just lose those few extra pounds. I love helping you feed yourself and your family healthy, affordable meals to recover true health.
Work with me!
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15 Min. Discovery Call
It’s FREE!!! Let’s chat about how you would like to see your health improve and I can give you some tips for your journey!
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Intake Session
Together we will go over the ins and outs of your diet and lifestyle and start our journey to vitality!
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1 Hour Session
My job is to walk alongside you as you take each step towards health and wellness!
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30 min. Session
I am here for encouragement and advice every step of the way!
What people are saying…
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“Having high cholesterol, I did not want to start taking a Statin drug. So with the guidance of Sarah Beth, I was able to lose weight and lower my cholesterol levels. It has been great working with her on these life changing issues!”
Teresa S., 57
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"After 90 days I was back to my target weight, my numbers are back in line, and I feel fantastic. I cannot recommend Sarah Beth highly enough.”
Lynn M., 57
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"Working with Sarah Beth opened my eyes to how better to view food and make easy choices at the grocery store for myself and my family. With the food changes and one supplement, I was able to lower my cholesterol 57 points in less than three months!"
Kelli B., 29
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"From food to hormones to exercising to toxic chemicals in my home, her knowledge and passion have changed my family for the better, and I am so grateful for her!”
Liz G., 41
What I do…
Working with a naturopathic health coach allows you to dive deep into your different symptoms and find the root cause. Have you been struggling with fatigue, bloating, headaches, food sensitivities, mood swings, or hormonal issues lik PCOS, endometriosis, adrenal fatigue, and hormonal weight gain? Have you been diagnosed with high cholesterol or high blood pressure? Are you trying to get off of medication? Are you struggling to get pregnant? Maybe you just want your energy back and some weight loss? Sarah Beth will help you make healthy diet, fitness, and lifestyle decisions so that your body can heal itself from the inside out!
Sign up for a free 15 minute discovery call to see if working with a naturopathic health coach is right for you!
Fitness/General Health
Brain fog? Energy crashes? Feeling sluggish? It all begins with feeding the body what it needs!
Gut Health
Bloat? Food sensitivities? Mood swings? Skin issues? It all starts in the gut…
Rebalancing Hormones
Infertility? Irregular periods? Hair loss? Fatigue? Depression or anxiety? So many times we think there is something wrong with us that we can never fix, but we just need to come back into balance…
Things I love!
Thorne
Check out my favorite supplements
Vital Proteins
My very favorite collagen and protein powder.
Beef Liver
One of the best supplements out there
Ancient Nutrition
Fantastic real food supplements and high-grade essential oils.